train with laura

                                                                                                                          Train With Laura, LLC

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Welcome!

My name is Laura. I am a Northville, Michigan based Certified Personal Trainer.

Why hire a trainer?

This is the first question most people ask. I am assuming if you are here it is because you have not reached your fitness goals. Maybe you have a few extra pounds to lose....maybe more. Perhaps you would like to be stronger or more aerobically fit. You may be training for a specific event. Maybe you have recently had a baby and want to get back in shape. Or you are rehabbing a back, knee, or shoulder injury. I have experience with a very diverse range of clients.

How can I help you?

I will show you what to do. How to do it. Which exercises will be most effective to reach your goals. I will keep you safe and show you proper form. I will push you. I will motivate you. I will tell you how much and how long you need to work out aerobically so you train smarter instead of harder. I will coach you on your diet and maintaining healthy eating habits. Most importantly, I will hold you accountable. I will be your support as you work towards a healthier lifestyle.

Why train with Laura?

I am a Certified Personal Trainer and Certified Group Fitness Instructor with over 10 years of experience. I have experience working with a wide variety of clients. I have trained the fit athlete that is looking to take their workout to the next level. I have worked with varied clients including those with special needs such as breast cancer survivors, morbidly obese clients, knee replacement, post cardiac, Type I and II diabetes, pre and post-natal clients. For more about my qualifications see the "about me" page.

Want to train with the latest equipment? You will find it in my studio. TRX Suspension Trainer, Indo-Row Water Rower, and top-of-the line spin bike.

What's New For 2013?

Check out my changes for 2013 here.